Due to high demand, please call or email reception@livingvalley.com.au for January bookings (online availability may not be accurate).

Men's Ultimate Health Retreat

A powerful, preventative health reset designed to restore vitality, strength, and longevity.

Modern men are under constant pressure to perform, provide, and push through. This specialised retreat offers a circuit breaker from stress, unhealthy habits, and long-ignored health concerns, guiding men toward renewed energy, resilience, and long-term wellbeing through targeted detox, expert support, and time to reset in nature.

No obligation. Just a conversation to see if this retreat is the right fit.

Retreat Inclusions

Accommodation

  • 7 nights accommodation
    (14 and 21 night options available)

Treatments & Therapies

  • 3 personal treatments included
    selected from:
      • Remedial massage
      • Deep tissue massage
      • Therapeutic facial therapy
      • Lymphatic drainage
      • Detox body wraps
      • Colonic hydrotherapy
  • 2 private fitness training sessions

Health & Wellness Support

  • 2 naturopathic consultations with a personal supplement plan
  • Educational health and lifestyle talks
  • Healthy cooking class
  • Optional private psychology sessions (recommended, rebates may be claimable through Private Health or Medicare)

Nourishing Meals

  • Organic gourmet meals for breakfast and lunch
  • Broths or protein shakes in the evening (to support sleep and healing)

Daily Activities

  • Guided morning walks
  • Daily steam baths for detoxification and immune stimulation
  • Functional Movement Classes
  • Breath & relaxation classes
  • Stretch Classes
  • Aqua Fit Class
  • Firepit Letting Go ceremony
  • Access to on-site gym, swimming pools and kilometres of natural bush walks
  • Every Saturday at 5am we invite guests to join an optional sunrise adventure to Noosa National Park. 

Every Saturday at 5am we invite guests to join an optional sunrise adventure to Noosa National Park. Transport is provided (numbers permitting) and return is timed for an 8:30am breakfast.

Complimentary Sunday transfers from Brisbane & Sunshine Coast Airports

Men's Ultimate Health Retreat is suitable for...

Men's Ultimate Health Retreat
is suitable for...

Men experiencing burnout, stress, or emotional fatigue

Those wanting to quit smoking and break unhealthy habits

Men looking to lose weight and improve fitness safely

Anyone concerned about prostate, heart, hormonal, or sugar-related health

High performers who push themselves hard and need preventative care

Men ready to invest in long-term health, vitality, and longevity

Optional Upgrades & Treatments

  • InBody Composition Health Analysis
  • Live Blood Cell Analysis
  • mPulse Infared Sauna Therapy
  • Drip IV Therapy
  • Hyperbaric Oxygen Therapy
  • Personal Training Sessions
  • One-on-one Counselling Sessions
  • Specialised Day Spa Beauty Treatments
  • Hot Stone Massage
  • Detox Clay Wrap
  • Remedial, Deep Tissue, Aromatherapy and Relaxation Massage
  • Spinal Flow Therapy
  • Aroma Transformation Therapy
  • Pilates Private Session
  • Equine Therapy

Please note – optional upgrades and treatments are subject to availability

Accommodation Options

Booking as a Couple?

At Living Valley, all programs and packages are designed for individual guests seeking healing, rest, and rejuvenation. However, we warmly welcome couples who wish to attend together and share in the experience.

Couples Accommodation & Privacy Policy

At Living Valley, all programs and packages are designed for individual guests seeking healing, rest, and rejuvenation. However, we warmly welcome couples who wish to attend together and share in the experience.

Please note the following conditions apply for couples:

  1. Couples may only share a room in Superior Room levels and above.

  2. When a couple books and shares an eligible room, the second person will receive a 20% discount on the program/package price.

  3. This couples’ rate is applicable only when both individuals are participating in a full residential program and staying in the same eligible room.

  4. Shared accommodation is not available in Standard Rooms or Basic options due to space and privacy considerations.

This policy has been created to ensure both comfort and the integrity of our wellness programs, while also offering value for those attending as a couple.

If you would like to book as a couple or have any further questions, please contact our team for availability and further assistance.

Start a Conversation

If you’re interested in our retreats and would like to talk things through, leave your details below and our team will be in touch.

New Program Enquiry Form

Living Valley Booking Terms & Conditions

Living Valley Booking
Terms & Conditions

Availability & Pricing

All bookings are subject to availability. Conditions apply. All rates are listed in Australian dollars (AUD), are per person, and include GST. Rates are current as of 1 July 2025 and may be subject to change without prior notice. For the most accurate and up-to-date information, please contact our bookings team on 1800 644 733.

Program Inclusions

The specific inclusions of your stay will depend on the program type and any promotional offer applied at the time of booking. For full details of what is included in your package, please refer to your official booking confirmation.

Deposits & Payments

A $1000 deposit is required at the time of booking to secure your reservation. For stays longer than 1 week, a $1000 per week of stay is required. For special promotional packages, full payment may be required upfront.

Cancellations & Postponements

All payments, including deposits, are non-refundable. However, in the event you are unable to attend, your booking may be transferred to a family member or friend, provided the transfer is arranged through our Booking Team with a minimum of 7 days’ notice. A $150 name change / rebooking fee will apply. This transfer option is available once only and is subject to approval. Should you need to change your booking dates, the following fees will apply:

  • Postponements will incur a A fee of $150 per person, per package and is available once only.
  • Bookings can only postponed within a 6 month period of the original booking date.
  • Any cancellation 7 day prior to arrival, Non on-arrival, or early departure: will insecure a 100% cancellation fee of the total package price.
Travel Insurance

We strongly recommend all guests obtain comprehensive travel insurance to cover illness, emergencies, or unforeseen events that may impact your travel plans. This includes local guests, as a retreat booking is considered a full holiday package and is subject to our standard cancellation terms.

Please note: Living Valley Springs Limited is a Registered Public Benevolent Institution (not for profit). Rates are calculated to cover costs and are subject to change without notice.

For any support and guidance with your booking, please contact our friendly bookings team, we are here to help you every step of the way: 1800 644 733, reception@livingvalley.com.au