Over 30 Years with Proven Results
At Living Valley, we offer a wide range of therapeutic programs, thoughtfully designed to elevate your physical, emotional and mental wellness. Set in the peaceful Noosa Hinterland of Queensland, Australia, our health retreat is the perfect setting to pause, reset and reconnect. Speak with one of our friendly retreat advisors to find the program that best supports your personal health goals. Whether you’re seeking balance, renewed energy or time to reflect, we’re here to nurture and guide you.
With over fifty staff on the team, we deliver the highest level of professional and personal care available. Choose your wellness retreat experience of a 3, 7, 14, 21, 28 day or longer program to restore, detox, cleanse and nuture body and mind.
For over 30 years, the Living Valley program has helped people achieve remarkable, personal and real results. Whether you need time out to de-stress or a comprehensive program to deal with personal health issues, Living Valley Health Retreat Queensland will give you knowledge, understanding and practical tools to optimise every facet of your health. Helping you discover a new you!
The Living Valley experience is unique, and we can genuinely guarantee that you will leave feeling energised, educated and empowered!
We offer a selection of Retreat Packages to suit your specific health and emotional needs. From our Mental Wellness program, to Mens Health, Women’s Flourish, Weight Management, Total Transformation, to our most popular Power Cleanse program, whatever your needs, we have a program designed to suit you.
We have many beautiful facilities to enhance your stay, from our Grander Fresh Water Lap Pool, to our stunning Serenity Sundeck, Steam Rooms, fully equipped Gym, to our Peaceful Pilates Studio, 145 acres of bush walks and a wonderful onsite Shop with health products, supplements, gifts, books, natural skincare and more.
Set amongst the beautiful Noosa Hinterland you will find an array of room options to suit any budget. There are also rooms situated central to the main facilities, for those who may need to keep close to our services. From our Basic or Standard rooms to our newest Villas, there is something for everyone.
The daily experience of Living Valley includes steam baths, tranquil bush-walks, a fully equipped gym, fitness and relaxation classes such as sound healing, mindful movement, boxercise, breath & relaxation, pilates and morning stretch classes. We have daily health education sessions on a variety of topics facilitated by our onsite Naturopaths. You may also experience cooking demonstrations, personal therapeutic treatments, naturopathic consultations, personal training and psychology. You will make new friends, enjoy lots of laughter and feel rejuvenated as you heal and grow emotionally, spiritually and physically. On Saturday morning you can also enjoy a beautiful Sunrise walk to the Noosa National Park. Most of all, you will experience real healing, while learning how to achieve optimal health, so you can live life to the fullest.
Read some of our real stories and reviews from our retreat guests here at Living Valley.
Verified The most amazing week - perfection Living Valley Health Retreat is a must for anyone looking to rebalance their life. It covers everything you need to relax & rejuvinate yourself. It has just had a facelift (so I'm told) and it looks, feels and is amazing. The rooms are very comfortable, the surrounds are so tranquil, the facilities and treatments are fantastic. The food is amazing and the staff are just beautiful. You are treated like one of the family which gives the whole experience a wonderful holistic feel. I will be returning and I am so thankful that I have found such a beautiful place on the Sunshine Coast. Thank you Living Valley - you are all amazing JENNIFER G18. August, 2020.Verified Simply Amazing I won a Mother's Day competition & stayed under the Healthy Lifestyle package.... Amazing from the moment I drove in to the moment I left, the staff, venue, accommodation, food, services & just environment were out of this world, the program and day to day activities were fantastic for the seven (7) days you can join in or do your own thing, group walks, hiking, steam baths, massages & treatments a must, the group I was with were amazing have made new friends, thank you to all and if you are thinking of doing this do it, it will change your life xx Ange Millard24. March, 2020.Verified Outstanding.Highly recommended. Exceptional, dedicated team and beautiful environment. From the moment I arrived at the retreat I felt comfortable, safe and completely supported. The service can only be described as better than a 5 star resort as the whole staff are totally dedicated to providing 100% care in every aspect of the retreat. Nothing was too much trouble and every need was attended to with care. Yet there are no intrusions on privacy if you require personal space and time. The food is absolutely exceptional and provided with detailed explanation of the ingredients. Cooking demonstrations and recipes assist in reproducing this at home. If you need anything from juices to smoothies to a full meal this is prepared for you. My room was gorgeous with lovely views in a tranquil setting . The property is maintained with care and thorough attention to detail. Great amenities and I particularly enjoyed the steam room. A lovely pool allows you to cool down. jacqueline L27. December, 2019.Verified Perfect retreat to relax and get improve your health. This is the most amazing tranquil retreat I have found. The grounds are just beautiful and so well maintained, even in this time of drought. It's a credit to the staff. The rooms are lovely and comfortable. The treatments on offer are amazing. The food is really delicious with cooking lessons showing you how to prepare what you are eating. Congratulations to Gary and his team for offering us such a wonderful place to revitalize and rest our bodies and minds. If you wish you can just, walk, steam, eat and sleep. But most of all rest in this beautiful little oasis. Thank you 00BAT Traveller21. December, 2019.Verified Excellent week My experience has been amazing, I came in tired and stressed and left refreshed and invigorated! The staff are so friendly and helpful, the food is amazing and the property is beautiful. I now have some tools to help me on my health journey and look forward to using them! Chrissles2. November, 2019.Verified Very beneficial for health and lifestyle reset. Highly recommended. Living Valley naturopaths and staff really know there stuff and give excellent advice. I did the one week detox and it really got me back on track for healthy living. I lost weight, my gut health improved and I am eating much healthier now and was given an exercise program that I am still doing 7 weeks later. Our room was nice and the steam room is really good and the food was excellent. Ambienceisimportant13. October, 2019.Verified Winter treat I really enjoyed my one week detox at the Living Valley Health Retreat. The food, treatments and people working there are fantastic and there is a huge range of activities to choose from. I particularly enjoyed the early morning walks followed by gentle exercise. The grounds are absolutely stunning and there are some lovely walks of different levels. I even took the time to read some books that I brought with me. My mother had died a few months before this trip and I felt like some relaxation and TLC to deal with the grief. I am a vegetarian and special food was prepared for me (which I really appreciated). The way the food was presented was stunning. The owner does not promote a vegetarian diet, but we would have to agree to disagree on that point. I would find it very difficult to follow the suggested Keto diet. I however do believe in many of the suggestions made e.g. reduce carbohydrates, eat whole foods and have your largest meal in the morning. For those who can follow the Keto diet and have success, I commend you. The owner did state however that eating should be an enjoyable experience and not too obsessive. There is also a wide range of programs, even those to provide help for those struggling with their mental health. I enjoyed the range of nightly talks. Some of the staff working there previously participated in one of the programs which was great. Religion The one aspect however that I did not like was the discussion regarding religion and the owner requested a show of hands for those who were religious. He did encourage us all to consider religion in our lives. We all are individuals with our own beliefs (and potentially no religious belief) and this may be off-putting for some people. Colleen11. February, 2019.Verified Day Spa - whole day Love this place. Have stayed for a 7 night Detox program in May, and went back last week for a day Spa with my husband - just so he could get why I like the place so much! It's pretty well the only place that actually takes into account your holistic health & well-being. This is not a luxury pamper style place, it is a holistic spa, great treatments, but more than that, they actually put in place a program that really concentrates on health & well-being. Fantastic healthy food, really great staff, and good facilities. I felt empowered after my stay in May, and the information I came away with changed my outlook on life heatherrollo3. December, 2018.
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Address: 15 Sheppersons Lane,
Freecall: 1800 644 733
International: +61 7 5485 4344
Freecall: 1800 644 733 International: +61 7 5485 4344
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