For guests participating in one of our naturopath-led retreats, such as the 7 Day Power Cleanse, the journey begins with a one-on-one consultation with one of our experienced naturopaths.
This initial consultation allows us to gain a deeper understanding of your health history, current concerns and personal wellness goals. From there, your retreat experience is tailored to support your individual needs, with personalised recommendations designed to help you get the most from your stay.
Unlike many health retreats, we recognise that no two guests are the same. Whether your focus is improving energy, supporting digestion, managing stress, achieving a healthier weight or simply taking time to reset, your naturopath will work alongside you to create an approach that feels both practical and achievable.
Combined with nourishing wholefood meals, wellness therapies, movement classes and educational sessions, your naturopathic consultation helps shape a retreat experience designed specifically for you.
Naturopath
With over 20 years of clinical experience in natural medicine, Kirsten is a qualified Naturopath with a Bachelor of Health Science in Naturopathy, a Master of Teaching and a Diploma in Fitness. As Living Valley’s Senior Naturopath, she leads our naturopathic team and is passionate about helping guests better understand their health and make meaningful, sustainable changes.
Drawing on both evidence-based practice and traditional naturopathic principles, Kirsten takes a practical and personalised approach to care. She understands that health is never one-size-fits-all and works closely with each guest to develop recommendations that suit their individual needs, goals and lifestyle.
Known for her warm and supportive nature, Kirsten has extensive experience supporting guests with a range of health concerns, including stress, fatigue, digestive health and the challenges of maintaining a healthy balance in everyday life.
Her goal is simple: to empower guests with the knowledge, tools and confidence to continue making positive changes to their health long after they leave Living Valley.
Naturopath
With over 35 years of experience in holistic health and wellness, Peter brings a wealth of knowledge to the Living Valley naturopathic team. A qualified Naturopath, his extensive career has included clinical practice, lecturing and wellness management, giving him a broad understanding of health and wellbeing.
Peter’s interest in natural medicine began through his own health challenges, inspiring him to pursue naturopathy and explore different approaches to health. His career has taken him internationally, from studying homeopathy in India to exploring traditional healing practices in Nepal and sharing his knowledge as a guest speaker in Greece.
Drawing on decades of clinical experience, Peter takes a holistic and personalised approach to care, recognising the connection between physical health, lifestyle and emotional wellbeing. He is passionate about helping guests better understand their health and the factors that may be influencing how they feel.
Through personalised consultations, education and practical guidance, Peter aims to empower guests with the knowledge and tools to make positive, sustainable changes to their health long after they leave Living Valley.
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