Due to high demand, please call or email reception@livingvalley.com.au for January bookings (online availability may not be accurate).

Our Programs

At Living Valley, our health retreat programs are designed to help you step away from daily pressures and focus on restoring your health, energy and overall wellbeing. Set in the peaceful Noosa Hinterland, each program provides the space, guidance and support needed to reset both body and mind.

 

Our retreat programs are all-inclusive, with accommodation, nourishing meals, daily wellness activities and full access to our facilities all taken care of. From gentle movement and relaxation classes to steam baths, education sessions and time to rest in nature, every element is thoughtfully designed so you can step away from daily life and focus fully on restoring your health and wellbeing.

Reviver

2 DayS

A short wellness escape designed to help you pause, recharge and step away from the pressures of daily life.

Rejuvenator

3 Days

A restorative wellness retreat with therapeutic treatments, wellness classes and extra time to properly unwind and reset.

Reset

5 days

A nurturing 5-day retreat designed to support deeper rest, emotional wellbeing and healthier lifestyle habits through personalised care.

Power Cleanse

7 days

A structured naturopath-led detox retreat combining guided cleansing, personalised support and restorative therapies for a deeper health reset.

Healthy Holiday

7 days

A refreshing wellness escape focused on healthy living, relaxation, movement and nourishing meals without a structured detox program.

Pure Detox

14 days

An extended detox retreat designed to support deeper cleansing, digestive health and long-term wellbeing through naturopathic guidance and care.

The Absolute

21/28 days

Our most comprehensive retreat experience, starting from 21 days and combining deep detoxification, therapeutic treatments and personalised naturopathic support.

Mens Ultimate Health

7/14/21 days

A men’s wellness retreat combining physical health, psychology and wellness support to help you reconnect, reset and feel your best again.

Mental Wellness

7/14 days

A therapeutic retreat combining psychology, naturopathy and restorative wellness support to help improve clarity, resilience and emotional wellbeing.

Womens Flourish

7/14/21 days

Designed as an escape from life’s pressures, this retreat combines gentle detox, day spa treatments and wellness support to help you feel balanced, restored and renewed.

Weight Management

14/21/28/35/42 Days

A naturopath-led weight loss retreat combining healthy meals, movement and personalised support to help you lose weight, feel better in your body and create lasting lifestyle change.

BioHack Retreat

7/14/21 DAYS

A modern biohacking retreat combining fasting, hyperbaric oxygen therapy, infrared sauna and advanced wellness treatments to support energy, recovery and longevity.

Guest Reviews

Discover what guests have shared about their experience at our health and wellness retreat in Noosa Hinterland.

Maurita R Feb 2026

I first came to Living Valley Health Retreat 26 years ago, and I have returned several times since. Over the years, I’ve witnessed amazing transformations — people arriving depleted, unwell, and discouraged, and leaving with renewed vitality, clarity, and hope. It has always been a special place.

Goodness B Aug 2025

Living Valley is the most special Space in the Sunshine Coast Hinterland! Stunning Property with amazing Food, Health Care and the most beautiful Staff. 10 out of 10 recommend you treat yourself- you will not regret the investment into your Health & Life-force.

Judy D Trip Advisor

When I first arrived, I was completely exhausted—mentally, physically, emotionally... Just 1 week later, something shifted. I felt renewed, clear-headed, and more in tune with myself... I emerged with a lifestyle and fitness plan tailored specifically my needs, my pace, my goals.

Not Sure Where to Start?​

Not sure which retreat is right for you? Complete the enquiry form and our team will be in touch to guide you towards the best option for your needs.

New Program Enquiry Form
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