Due to high demand, please call or email reception@livingvalley.com.au for January bookings (online availability may not be accurate).

5 Day Reset Retreat

A nurturing 5-day escape designed for deep rest, renewal and meaningful reset.

This retreat is ideal if you’re needing time to properly switch off, restore your energy and reconnect with yourself. With nourishing meals, therapeutic treatments and personalised support, you’ll be guided through a structured yet gentle experience that supports both body and mind. Set in the natural surroundings of the Noosa Hinterland, it’s a space to slow down, be looked after and return home feeling clearer, lighter and more like yourself.

Retreat Inclusions

Accommodation

  • 5 nights accommodation

Treatments & Therapies

  • 1 Remedial Massage
  • Spa voucher valued at $165
  • Extra treatments available depending on availability

Health & Wellness Support

  • Educational Health & Lifestyle lectures

Nourishing Meals

  • Organic gourmet meals for breakfast and lunch
  • Dinner soups or nourishing broths

Daily Activities

  • Guided morning walks
  • Daily steam baths for detoxification and immune stimulation
  • Functional Movement classes
  • Mindful movement classes
  • Breath and relaxation classes
  • Stretch classes
  • Sound healing class
  • Firepit “Letting Go” ceremony
  • Access to on-site gym, swimming pools and kilometres of superb natural bush walks

Every Saturday at 5am we invite guests to join an optional sunrise adventure to Noosa National Park. Transport is provided (numbers permitting) and return is timed for an 8:30am breakfast.

Complimentary Sunday transfers from Brisbane & Sunshine Coast Airports

5 Day Reset is suitable for...

Someone needing
deep rest, calm and gentle rejuvenation

Someone feeling
overwhelmed or mentally drained and needing clarity

Someone wanting to
slow down, reset and reconnect with themselves

Someone seeking
relief from daily stress and emotional fatigue

People looking to
cultivate healthier routines and mindful lifestyle habits

Someone wanting a
nurturing space to restore balance, energy and wellbeing

Optional Upgrades & Treatments

  • InBody Composition Health Analysis
  • Live Blood Cell Analysis
  • Drip IV Therapy
  • Hyperbaric Oxygen Therapy
  • Personal Training Sessions
  • One-on-one Counselling Sessions
  • Specialised Day Spa Beauty Treatments
  • Hot Stone Massage
  • Detox Clay Wrap
  • Remedial, Deep Tissue, Aromatherapy & Relaxation Massage
  • Spinal Flow Therapy
  • Aroma Transformation Therapy
  • Pilates Private Session
  • Equine Therapy

Please note – optional upgrades and treatments are subject to availability

Accommodation Options

Booking as a Couple?

At Living Valley, all programs and packages are designed for individual guests seeking healing, rest, and rejuvenation. However, we warmly welcome couples who wish to attend together and share in the experience.

Couples Accommodation & Privacy Policy

At Living Valley, all programs and packages are designed for individual guests seeking healing, rest, and rejuvenation. However, we warmly welcome couples who wish to attend together and share in the experience.

Please note the following conditions apply for couples:

  1. Couples may only share a room in Superior Room levels and above.

  2. When a couple books and shares an eligible room, the second person will receive a 20% discount on the program/package price.

  3. This couples’ rate is applicable only when both individuals are participating in a full residential program and staying in the same eligible room.

  4. Shared accommodation is not available in Standard Rooms or Basic options due to space and privacy considerations.

This policy has been created to ensure both comfort and the integrity of our wellness programs, while also offering value for those attending as a couple.

If you would like to book as a couple or have any further questions, please contact our team for availability and further assistance.

Start a Conversation

If you’re interested in our retreats and would like to talk things through, leave your details below and our team will be in touch.

New Program Enquiry Form

Living Valley Booking Terms & Conditions

Living Valley Booking
Terms & Conditions

Availability & Pricing

All bookings are subject to availability. Conditions apply. All rates are listed in Australian dollars (AUD), are per person, and include GST. Rates are current as of 1 July 2025 and may be subject to change without prior notice. For the most accurate and up-to-date information, please contact our bookings team on 1800 644 733.

Program Inclusions

The specific inclusions of your stay will depend on the program type and any promotional offer applied at the time of booking. For full details of what is included in your package, please refer to your official booking confirmation.

Deposits & Payments

A $1000 deposit is required at the time of booking to secure your reservation. For stays longer than 1 week, a $1000 per week of stay is required. For special promotional packages, full payment may be required upfront.

Cancellations & Postponements

Cancellation Policy


Payments

All payments, including deposits, are non-refundable unless otherwise stated within this policy.

Booking Transfers

Bookings may be transferred to another guest with prior approval from our Bookings Team and a minimum of 7 days’ notice prior to arrival.

Please note:

  • A $150 name change / rebooking fee applies
  • Transfers are permitted once only
  • All transfers are subject to approval


Postponements

Should you need to change your retreat dates, the following conditions apply:

  • A $150 postponement fee applies per person, per package
  • Postponements are permitted once only
  • New retreat dates must commence within 6 months of the original arrival date
  • All postponed dates are subject to availability

Cancellations

The following cancellation fees apply:

  • More than 14 days prior to arrival: Deposit forfeited ($500 per week booked)
  • 14 to 7 days prior to arrival: 50% of the total package price
  • 7 days or less prior to arrival: 100% of the total package price
  • Non-arrival: 100% of the total package price


Early Departures


Guests who depart early are not eligible for refunds, credits or transfers for any unused portion of their stay.

Travel Insurance

We strongly recommend all guests obtain comprehensive travel insurance to cover unexpected changes, cancellations, illness or travel disruptions.

Unexpected Events Beyond Our Control

Living Valley is not responsible for delays, cancellations or changes caused by events outside of our reasonable control, including natural disasters, extreme weather events, government restrictions, illness outbreaks or travel disruptions.

In these circumstances, any available credits, postponements or changes will remain at the discretion of management.



Travel Insurance

We strongly recommend all guests obtain comprehensive travel insurance to cover illness, emergencies, or unforeseen events that may impact your travel plans. This includes local guests, as a retreat booking is considered a full holiday package and is subject to our standard cancellation terms.

Please note: Living Valley Springs Limited is a Registered Public Benevolent Institution (not for profit). Rates are calculated to cover costs and are subject to change without notice.

For any support and guidance with your booking, please contact our friendly bookings team, we are here to help you every step of the way: 1800 644 733, reception@livingvalley.com.au

2026 SUBSCRIBE PROMO

T&Cs: $200 gift voucher is valid on new bookings of 7 days or longer only. Further terms and conditions apply, please see email for details. Occasional emails. Unsubscribe anytime