Mental Health – Debunking the Myth
Mental Health? – “I don’t have mental health” When I tell people that I work as a psychologist, there is a customary eyebrow raise, a wide-eyed look, and usually one of two responses. The sarcastic “so can you read my mind right now?” or a curious “so what’s it like working with people who have […]
Adjustment – where relief meets grief
“Life is like a book – every day is a new page, every month is a new chapter, every year is a new series” – uk. Take a look at who you are right now. Bring to mind your interests and the things you care most about at this point in your life. Bring to […]
3 ways to look after your mental health
Here at Living Valley, we are all about your overall health, including your mental health and wellbeing. We so often compartmentalise our health but really, we are the one being and we need to look after our minds as much as we need to take care of our bodies. Our Clinical Psychologist, Ric Collen and a […]
