Due to high demand, please call or email reception@livingvalley.com.au for January bookings (online availability may not be accurate).
Due to high demand, please call or email reception@livingvalley.com.au for January bookings (online availability may not be accurate).
At the centre of the retreat sits the Main Centre, a welcoming space designed to bring guests together throughout their wellness journey. Home to our restaurant, dining room and educational workshops, it seamlessly transitions from nourishing meals to inspiring health presentations and community gatherings.
Guests can unwind in the cosy lounge, browse our wellness library, enjoy a herbal tea from the self-serve tea station, or relax on the surrounding verandas overlooking the peaceful Noosa Hinterland landscape. Whether you’re connecting with like-minded guests, reflecting between treatments, or settling in for one of our health-focused documentary evenings, the Main Centre is a place to slow down, learn and feel at home.
Waterlily Day Spa is a peaceful space where guests can relax, unwind and enjoy a little extra pampering during their stay.
Choose from a range of treatments including relaxation massage, remedial massage, facials and body treatments, all delivered by our experienced therapists.
Whether you’re looking to ease tired muscles, relieve tension or simply enjoy some well-deserved rest and relaxation, Waterlily Day Spa is the perfect complement to your retreat experience.
Overlooking our tranquil lake and surrounding countryside, the Serenity Sundeck offers a peaceful space to pause between treatments, wellness activities and educational sessions.
Whether you’re relaxing on one of the oversized daybeds, spending time journalling, or simply enjoying a quiet moment in nature, it’s a place that invites you to slow down and savour the experience of retreat life.
As the sun sets across the Noosa Hinterland, many guests find themselves drawn here to unwind and take in one of the most beautiful views on the property.
One of our most popular biohacking therapies, Hyperbaric Oxygen Therapy (HBOT) allows guests to relax in a pressurised chamber while breathing oxygen-rich air.
Used by athletes, wellness enthusiasts and those seeking to optimise their health, HBOT is often incorporated into routines focused on recovery, performance, energy and overall wellbeing.
Comfortable, non-invasive and deeply relaxing, a session in our Hyperbaric Oxygen Therapy Chamber is a popular addition to many guests’ retreat experiences, leaving them feeling refreshed, revitalised and ready to take on the day.
Open 24/7, the Freedom Fitness Centre gives guests the flexibility to maintain their exercise routine or begin a new one during their stay.
Equipped with premium cardio, strength and functional training equipment, the gym caters to all fitness levels and goals. Guests can also work with one of our experienced personal trainers, who can create a personalised program tailored to their individual needs.
Whether you’re looking to build strength, improve fitness, support recovery or simply enjoy movement as part of your wellness journey, the Freedom Fitness Centre provides everything you need in a welcoming and supportive environment.
Surrounded by lush gardens and natural greenery, our Functional Movement Studio is a welcoming space dedicated to movement, mobility and wellbeing.
Guests can enjoy a variety of daily classes including Morning Stretch, Breath & Relaxation and Mindful Movement, all designed to improve flexibility, balance, posture and overall movement quality.
Whether you’re looking to release tension, improve mobility, support recovery or simply enjoy gentle movement during your stay, the Functional Movement Studio offers a supportive environment suitable for all fitness levels. Personalised one-on-one sessions are also available for guests seeking additional guidance.
Included in every retreat, our steam rooms offer guests the opportunity to relax, unwind and enjoy the benefits of heat therapy throughout their stay.
Choose between our private ladies-only steam room or spacious co-ed steam room, both designed to provide a comfortable and restorative experience. Many guests incorporate steam sessions into their daily routine to support relaxation, circulation, muscle recovery and overall wellbeing.
For an invigorating contrast therapy experience, steam sessions can also be paired with a cold shower or cold plunge, leaving you feeling refreshed, energised and ready to enjoy the rest of your day.
Located within the Harmony Health Centre, our health shop features a thoughtfully curated collection of practitioner-only supplements, wellness products, books and gifts.
Guests can conveniently access products recommended by our naturopaths, along with our exclusive Living Valley range and a selection of items chosen to support a healthy lifestyle.
Whether you’re stocking up on your favourite retreat products, purchasing supplements recommended during your stay, or searching for a thoughtful gift, the health shop offers something for every stage of your wellness journey.
The Harmony Health Centre is home to our team of qualified naturopaths and wellness practitioners, providing guests with personalised support throughout their stay.
This is where many guests begin their retreat journey, attending naturopathic consultations, wellness assessments and educational sessions designed to help them better understand their health and wellbeing.
The centre also houses our onsite Health Shop, where guests can purchase practitioner-recommended supplements, wellness products and items from our exclusive Living Valley range.
A comfortable waiting area, herbal tea station and filtered water are available, creating a welcoming space to relax before or after your appointment.
Our 20-metre lap pool offers guests a refreshing space to swim, exercise and unwind during their stay.
Featuring Grander® Freshwater technology, the pool has become one of the most loved facilities on the property, with many guests commenting on the unique feel and quality of the water.
Whether you’re starting the day with a few laps, enjoying gentle movement between wellness activities, or simply relaxing poolside, it’s the perfect place to cool off and enjoy the tranquillity of the Noosa Hinterland.
Step from the warmth of the steam room into the refreshing waters of our freshwater plunge pool for an invigorating contrast therapy experience.
A favourite amongst guests, the plunge pool is designed to complement heat therapy, providing a refreshing way to cool down, recharge and awaken the senses.
Featuring Grander® Freshwater technology, it offers a unique and refreshing experience that many guests enjoy as part of their daily wellness routine.
As the sun sets over the Noosa Hinterland, the fire pit provides a welcoming space for guests to relax, connect and unwind.
It’s the setting for our Sunday night Letting Go Ceremony, where guests are invited to reflect on their retreat journey and symbolically release anything they wish to leave behind. The evening concludes with live music around the fire, creating a relaxed and memorable atmosphere under the stars.
Whether you’re sharing conversation with fellow guests or simply enjoying the warmth of the fire, it’s a place to slow down and embrace the unique experience of retreat life.
Set across 145 acres in the heart of the Noosa Hinterland, Living Valley offers a range of walking trails that invite guests to explore the natural beauty of the property at their own pace.
From gentle strolls through native bushland to more challenging hill climbs with rewarding views, the trails cater to a variety of fitness levels and abilities. Along the way, guests can experience the peace of the surrounding forest, spot local wildlife and take in panoramic views across the hinterland landscape.
For those looking to venture further, the nearby Noosa Trail Network offers additional walking opportunities through the region’s picturesque countryside.
Cold water immersion has become a popular wellness practice for those looking to support recovery, improve circulation and boost energy levels.
Many guests choose to incorporate the cold plunge into their daily routine, either as a refreshing start to the day or following a session in the steam room. The combination of hot and cold therapy creates an invigorating contrast experience that leaves many guests feeling refreshed, re-energised and alert.
Whether you’re looking to support an active lifestyle, complement your recovery routine or simply experience the benefits of cold water immersion, the plunge pool offers a revitalising addition to your retreat experience.
T&Cs: $200 gift voucher is valid on new bookings of 7 days or longer only. Further terms and conditions apply, please see email for details. Occasional emails. Unsubscribe anytime