From the moment I arrived at the retreat I felt comfortable, safe and completely supported. The service can only be described as better than a 5 star resort as the whole staff are totally dedicated to providing 100% care in every aspect of the retreat. Nothing was too much trouble and every need was attended to with care. Yet there are no intrusions on privacy if you require personal space and time. The food is absolutely exceptional and provided with detailed explanation of the ingredients. Cooking demonstrations and recipes assist in reproducing this at home. If you need anything from juices to smoothies to a full meal this is prepared for you. My room was gorgeous with lovely views in a tranquil setting . The property is maintained with care and thorough attention to detail. Great amenities and I particularly enjoyed the steam room. A lovely pool allows you to cool down.