Due to high demand, please call or email reception@livingvalley.com.au for January bookings (online availability may not be accurate).
Due to high demand, please call or email reception@livingvalley.com.au for January bookings (online availability may not be accurate).
Amanda’s Living Valley Story
When Amanda first reached out to Living Valley, she wasn't feeling like herself. Like many guests, she was navigating a combination of health and emotional challenges and knew something needed to change. Yet making the decision to invest in herself didn't come easily.
“I reached out to Living Valley quite tentatively as I am not overly abundant with wealth, however I had a feeling I would really benefit from a stay at the wellness retreat.”
After her initial conversation with Living Valley, Amanda's mindset began to shift.
“I feel it may have been the stepping stone which altered the pathway I was on at the time, which was a one way road to an early death due to poor diet and not having enough care for myself to look after me, to look after my one precious life.”
She made the commitment to book and began saving.What happened next surprised her.
“After speaking with Living Valley, my whole mindset and diet shifted just from the wisdom that was shared, and I started to feel better with each week that led up to my stay date.”
In fact, Amanda started feeling so much better that she questioned whether she should still come.
“I almost thought, ‘I'm doing so well now, maybe I'll use that money on a practical thing and just keep on with this new way of eating.’ But that strong internal calling gave me a big NO YOU MUST GO!” Looking back, she's grateful she listened.
“Now I sit with a mind and heart that are clearer and stronger at age 48 than they have been for many years.”
Upon arriving at Living Valley, Amanda says “I was welcomed with such love and care.”
As the week unfolded, she immersed herself in the retreat experience, from health workshops and naturopathic consultations to treatments, movement classes and nourishing meals. “The knowledge built and built until I felt as though I walked away with a better grasp on nutrition than I had before I arrived.”
One of her first appointments included a Live Blood Cell Analysis. “I fell so very much in love with such minute portions of myself as I watched those little cells on the screen, dancing around and working so hard to keep me alive.”
For Amanda, the experience wasn't about achieving a dramatic goal or transformation.
“My goal for the week wasn't anything huge, I just needed to be nurtured for a week as I am in charge and responsible for so many things by myself.”
She says that goal was met from the very first day.
“This goal was kicked out of the park on the first day and continued to be met and exceeded every single day.”
While Amanda speaks fondly of the food, treatments, workshops and facilities, what stayed with her most was the people. Throughout the week, she found herself learning from the naturopaths, therapists, wellness practitioners and support team, each contributing something meaningful to her experience.
“I really feel as though the people who made all of this such an amazing experience on top of everything the Living Valley staff gave, was my fellow retreat friends.”
From conversations in the steam room to encouraging one another through cold plunges and sharing stories around the dining table, Amanda found a sense of connection she hadn't expected.
“The community we created together was my favourite part of the experience.”
“I loved each of them in such a short space of time and for completely different reasons.”
She believes the people who arrive at Living Valley often find each other at exactly the right time.
“I feel as though the mysterious energy behind Living Valley pulls together the perfect people for who we need on our stay and I feel so grateful to have made these friends.”
By the end of her stay, Amanda had experienced improvements in both her physical and emotional wellbeing.
“I lost weight, my blood and mind became clear, I made friends and it was all amazing.”
Yet perhaps the most important thing she took home was a renewed sense of confidence in her ability to continue looking after herself.
“I left feeling well and also empowered to continue the journey at home.”
Today, Amanda reflects on her decision to attend Living Valley as one of the best investments she has made in herself.
“I can't believe that I ever put off going to Living Valley due to a fear of not having enough money... how is my life long health not worth this short term investment?”
As she plans her next visit, her advice to others is simple:
“Do everything you can while you're there, go for the forest walks and breathe with your fellow guests. Life can change in an instant and you never know who is going to give you that moment of awakening.”
Every guest arrives with a different story, challenge and reason for being here. Whether you're seeking rest, support, clarity or simply time away from the demands of everyday life, we're here to help you find the retreat that's right for you.
T&Cs: $200 gift voucher is valid on new bookings of 7 days or longer only. Further terms and conditions apply, please see email for details. Occasional emails. Unsubscribe anytime