Stress Relief at Living Valley

It’s time to prioritise you

Feeling stressed, exhausted, or overwhelmed?

You’re not alone. Stress is one of the biggest challenges of modern life — affecting sleep, hormones, energy, digestion, and even relationships. At Living Valley, we’ve spent over 30 years helping people just like you reset, recharge, and reclaim their peace of mind.

It’s Time to Prioritise You:

Stress doesn’t have to control your life.
Take a break, let go, and rediscover balance at Living Valley.
You r mind and body will thank you.

Why Choose Living Valley for Stress Relief?

A complete reset for your nervous system
Our tranquil location in the Noosa Hinterland allows you to step away from the noise and demands of daily life, giving your mind and body space to breathe again.
Holistic therapies designed to ease tension
From massage and body treatments to naturopathy and emotional support, every element of your program is tailored to release stress and promote balance.
Nutrition that calms and restores
Our nourishing wholefood meals are designed to support brain function, regulate mood, and stabilise energy — so you feel more grounded and resilient.
Tools to manage stress long-term
Workshops, education, and personalised support equip you with practical strategies to take home — so the calm you discover here continues in everyday life.
A supportive, caring team
Our experienced therapists, naturopaths, and staff genuinely care. You’ll be surrounded by encouragement, compassion, and understanding every step of the way.

How Stress Relief Happens at Living Valley

Gentle detox to clear the body and lighten the mind
Daily practices to calm the nervous system
Breathwork, mindfulness, and nature immersion
Restful sleep in a peaceful, natural setting
Connection w ith like – minded guests on the same journey

Reviews

Australia's Premier Detox & Wellness Health Retreat

I won a Mother’s Day competition & stayed under the Healthy Lifestyle package. Amazing from the moment I drove in to the moment I left, the staff, venue, accommodation, food, services & just environment were out of this world, the program and day to day activities were fantastic for the seven (7) days you can join in or do your own thing, group walks, hiking, steam baths, massages & treatments a must, the group I was with were amazing have made new friends, thank you to all and if you are thinking of doing this do it, it will change your life xx.

This is the most amazing tranquil retreat I have found. The grounds are just beautiful and so well maintained, even in this time of drought. It’s a credit to the staff. The rooms are lovely and comfortable. The treatments on offer are amazing. The food is really delicious with cooking lessons showing you how to prepare what you are eating. Congratulations to Gary and his team for offering us such a wonderful place to revitalize and rest our bodies and minds. If you wish you can just, walk, steam, eat and sleep. But most of all rest in this beautiful little oasis. Thank you.

Highly recommended. Living Valley naturopaths and staff really know there stuff and give excellent advice. I did the one week detox and it really got me back on track for healthy living. I lost weight, my gut health improved and I am eating much healthier now and was given an exercise program that I am still doing 7 weeks later. Our room was nice and the steam room is really good and the food was excellent and helpful, the food is amazing and the property is beautiful. I now have some tools to help me on my health journey and look forward to using them!

Start today!

The team at Living Valley Health Retreat Queensland really cares! If you are looking to create lasting, positive change in your life along with your optimistic future, you can start today – the team at Living Valley Health Retreat Queensland will help you uncover the cause of your health issues and create holistic changes through a specific Cleanse Program.

Call our team now on 1800 644 733

International enquires please call +61 7 5485 4344

Call our team now on 1800 644 733

International enquires please call
+61 7 5485 4344